If you were like me this morning, you were hungover. My friends surprised me with an early birthday dinner followed by a night full of alcohol. And I paid for it — with my health. My dad always tells me to drink orange juice when I’m hungover. Replenish my system, get some nutrients back in … Continue reading
Tag Archives: smoothies
Recipe: Berry breakfast smoothie
I know I’m usually all about “chugging your greens” when it comes to smoothies, but sometimes you just gotta give yourself a break. I’ve never used orange juice in a smoothie before, so I was a bit skeptical, but let me tell you, this berry smoothie is by far the yummiest I have ever made. … Continue reading
Recipe: Kale smoothie with dragon fruit and banana
I’ve been wanting to throw dragon fruit into a smoothie for a long time now, and I’m happy to say this concoction is my second favorite so far out of everything I’ve made (nothing has topped this one yet). There’s something very unique about dragon fruit — and it doesn’t take a genius to see … Continue reading
Recipe: Kale with banana, kiwi, and star fruit smoothie
Something I love about Hawaii is this neighborly communal fruit sharing system there seems to be. Co-workers will bring the fruits from the trees in their backyard to share, some people like a woman in my neighborhood will stand on our corner with a sign that says “Free papayas,” and recently she’s started giving away … Continue reading
Smoothie making 101: Nix the papaya
Okay so I know that in a previous smoothie recipeĀ I said that the papaya I added gave the smoothie a delicious flavor. However, as I continued to sample this concoction in larger amounts throughout the day, I’ve decided I was wrong, and I want to apologize if it touched your tongue. I decided to give … Continue reading
Smoothie making 101: Have a good blender
I haven’t been on this mission to eat more vegetables for that long now, maybe only a few weeks, but I started down this path to chugging greens with a secondhand blender from a friend who had hardly used hers except for a few times of margarita making. (Aside: I don’t care what anyone says … Continue reading
Recipe: Kale smoothie with papaya and banana
Now, this smoothie is pretty gnarly in color — I’m not gonna lie. But, it’s pretty good once you get past that, I swear! Believe it or not, I feel like I have been more energized lately now that I’ve been drinking smoothies pretty much daily this week. It’s an interesting alternative to caffeine that … Continue reading
Recipe: Kale smoothie with pineapple and banana
Like countless others who hate mornings and would rather sacrifice meal prep time for an extra 10 minutes of sleep, I either eat a donut or nothing for breakfast. That’s not healthy for multiple reasons: sugar probably isn’t the best way to go first thing in the morning it’s just not healthy to skip breakfast … Continue reading